“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
– B.K.S. Iyengar
“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
– B.K.S. Iyengar
“Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.”
– Rumi
“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.”
– B.K.S. Iyengar
“Yoga does not just change the way we see things, it transforms the person who sees.”
– B.K.S. Iyengar
Bringing the practice of yoga, counselling and general health planning together to promote wellbeing.
