yoga & counselling for wellbeing
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”

– B.K.S. Iyengar

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”

– B.K.S. Iyengar

“Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.”

– Rumi

“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.”

– B.K.S. Iyengar

“Yoga does not just change the way we see things, it transforms the person who sees.”

– B.K.S. Iyengar

Bringing the practice of yoga, counselling and general health planning together to promote wellbeing.

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